For much time do you meditate?

It doesn't matter how long you are meditating for.
3-8 minutes is enough ,if you mind is calm.
And one hour isn't enough, if there is a civil war going on in the psyche.
What happens between your Meditation sessions is more important than your meditation.

It is a catch 22 anyway, where one is dependent on the other.
So start with what you can control.

 

at least 35, but i try to go 45-60

 

I cannot do more then 5 minutes per day. It just so boring.

 

Fifteen minutes every day. It helps me be aware of my thoughts and letting my urges come and go.

 

20 minutes
meditation for me is like refreshing your desktop cleans everything

 

I do 10-15 minutes Wim Hof Method, followed by a 10 minute meditation every morning.

 

I meditate 10 mins in the morning and 5 minutes before bed.