For those struggling to move on from shame, guilt, and regret

The only way to be free I’ve found is to ‘reincarnate’. No matter how bad your porn addiction was, keep telling yourself that pmo addicted person wasn’t you. It’s the only way out of this hell. You need to break off from that person and let that old memory die of your old self no matter how hard it is along with the other past memories of yourself that weren’t porn related. This is the only thing that works. Enough of the anxiety and uneasiness. You deserve happiness again