Fourteen Steps Challenge

1/5

 

4/4 => 0/5

Since I work from home alone these days, most often in front of my computer, the absolute best thing I can do when I have a break is to go out and get some fresh air. When I'm in the middle of a binge, I lose so many hours of binging so that I feel guilty for not working, which translates to not having time to go out. So either I'm binging in front of my computer or I'm working in front of my computer, all other activities gets postponed. This gives me such a horrible eye strain and I hate it. A binge messes up my whole routine. I'm going out less, training less, working less, sleeping less, thinking less, I'm just a mess.

 

2/5

 

1/5

 

0/5

I know that the pleasure is temporary, yet I still give into it, what a shame.

 

2/5

 

0/5

Nothing changed since yesterday, I hope tomorrow will be better.

 

Step 7 day 2, going day by day and dont focus on not pmoing,try to do something productive or hang out with people amap. If we want different results we need to change our patterns, god bless.

 

2/5

 

3/5

 

4/5

 

1/5

Last relapse was on Thursday.

 

5/5 => 0/6

 

0/5

Another relapse today, it was really bad not gonna lie.

 

1/6

 

Never give up bro.
You can do it.
You want to know why you fail , what makes you fail and next time avoid those things.

All the best.

 

1/5

One day full hard mode, let's keep up the good work.

 

Finished 7th step, almost a month clean. Dont lie to your self, this time next time its gonna be different I will stay strong bla bla, almost impossible its not how it works, we all need to make some serious changes in our lifes if we want better results and brighter future. Try to focus on improving your life and not on quiting pmo, god bless.