Frequent wet dreams damaging my life

Discussion in 'Abstinence, Retention, and Sexual Transmutation' started by eswara2, Sep 27, 2019.

  1. eswara2

    eswara2 New Fapstronaut

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    PLZ SAVE MY LIFE BROTHERS

    How to reduce the frequency of wet dreams?
    Relaxing the bc muscles and doing kegel for pc muscles is enough ? Doing kegel for pc muscles have any side effects ?
     
  2. frequency

    frequency Fapstronaut

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    Quit social media cuz too much ass and titties there!
     
    merabatehenderson and Nekkhamma like this.
  3. Theo3

    Theo3 Fapstronaut

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    Your thoughts and emotions when you fall asleep definitely influence your dreams. This is good because it is something you can change.
    If you are thinking about sex when you fall asleep then it is very likely you will have wet dreams.
    Quitting social media is definitely a good idea! But you could do other activities to focus your mind on something other than sex, like reading a book, listening to chill out music, or guided meditations. Its more about setting your mind on the right track than exercising your body. Anything that gets your mind to relax and be at peace will help you sleep better and have nice relaxed dreams.
     
    lceres6 likes this.

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