FRESH START

Had a final intentional relapse today. Tomorrow is Monday, start of a new week and a new beginning. Even though we may relapse it does not mean the journey is over. If you are stuck in a loop of relapsing and restarting it is important to develop a positive cycle of beginning again and there is no better time to begin than on a new week. New week = new possibilities, new gains, new good habits, etc. We all relapse, but what you need to do is avoid a binge and get back on the journey as quick as possible. The more you try to get back on nofap after relapse the easier it becomes for you and the addiction gets weaker and weaker. It is hard, this addiction is very life controlling, but when we choose to restart after a relapse, willpower increases and your mind becomes stronger because you are determined to end the addiction.

This time I am about to achieve a new streak and get past 2 weeks (currently my longest streak). It will take me a few days to recover from the relapse, but once I am in reboot the benefits will come in and I will feel better than ever.