From nothing to something - 60 days

Wonder
Suhail22 said:
Introduction:
Iam 26 year old boy who had been addicted to Porn and masterbation for about 10 years...I was doing multiple times a day and did faced many consequences because of my addiction.
Why I started nofap?
During 2016 I got an epilepsy attack which was due to nerve weakness which made me realise how dangerous this addiction is.
Where Iam now?
I have successfully completed 60 days on nofap hardmode and still going strong.My next target is 90 days and I will be writing my third success story after completing 3 solid months..I took me whole 2 years of trying to reach the 60 day mark and it's my first time in my entire life..
How was the journey?
My journey was really hard and challenging as I was heavily addicted...I faced severe withdrawals from day 1 itself as I was struck in withdrawal cycle for about a year...
Withdrawals:
My withdrawals were very high...I got anxiety and panic attacks as withdrawal daily until day 54...I faced all the anxiety related symptoms like Tremors,head pressure,Dizziness,jelly legs ,low energy etc..My Bp is high even now and Iam very much sure it's due to recovery as my brain still doesn't know how to handle the stress..
Flatlined :
I flatlined twice during this journey..First was from day 1 to day 14..Second one was very brutal and it was very lengthy...My second flatline started at day 24 and lasted till day 54..
Benefits:
Benefits are real and I can guarantee anyone...My confidence is increased tremendously..My social anxiety is almost non existent...My general anxiety and panic attacks started to go away from day 54...My sleep is improved...Energy is good but I have BP problem so still I feel sudden drop of energy after stressful situations...
How I was able to reach 60 days?
First of all let me tell to all of that willpower can not take u to 90 days or beyond..You have to follow positive habits daily like walking,excercise,meditation,deep breathing,Meeting friends etc which will really help to stay focused during the entire journey...I will wish everyone all the best and please don't ever doubt nofap because Iam living example ...Wish me luck for day 90!
You can read my daily journal here
https://www.nofap.com/forum/index.php?threads/i-will-do-it-this-time.199220/page-5#post-1816208..
You can ready 30 day story here
https://www.nofap.com/forum/index.php?threads/no-choice-left-31-days.203612/#post-1773992
Click to expand...
Wonderful, keep it up bro
 
Please take Ashwagandha i had the same problem with Bp and just after taking it for 3 days it was back to normal, please don't neglect High Bp just take ashwagandha and i promise it works wonders
 
Suhail22 said:
Introduction:
Iam 26 year old boy who had been addicted to Porn and masterbation for about 10 years...I was doing multiple times a day and did faced many consequences because of my addiction.
Why I started nofap?
During 2016 I got an epilepsy attack which was due to nerve weakness which made me realise how dangerous this addiction is.
Where Iam now?
I have successfully completed 60 days on nofap hardmode and still going strong.My next target is 90 days and I will be writing my third success story after completing 3 solid months..I took me whole 2 years of trying to reach the 60 day mark and it's my first time in my entire life..
How was the journey?
My journey was really hard and challenging as I was heavily addicted...I faced severe withdrawals from day 1 itself as I was struck in withdrawal cycle for about a year...
Withdrawals:
My withdrawals were very high...I got anxiety and panic attacks as withdrawal daily until day 54...I faced all the anxiety related symptoms like Tremors,head pressure,Dizziness,jelly legs ,low energy etc..My Bp is high even now and Iam very much sure it's due to recovery as my brain still doesn't know how to handle the stress..
Flatlined :
I flatlined twice during this journey..First was from day 1 to day 14..Second one was very brutal and it was very lengthy...My second flatline started at day 24 and lasted till day 54..
Benefits:
Benefits are real and I can guarantee anyone...My confidence is increased tremendously..My social anxiety is almost non existent...My general anxiety and panic attacks started to go away from day 54...My sleep is improved...Energy is good but I have BP problem so still I feel sudden drop of energy after stressful situations...
How I was able to reach 60 days?
First of all let me tell to all of that willpower can not take u to 60 days or beyond..You have to follow positive habits daily like walking,excercise,meditation,deep breathing,Meeting friends etc which will really help to stay focused during the entire journey...I will wish everyone all the best and please don't ever doubt nofap because Iam living example ...Wish me luck for day 90!
You can read my daily journal here
https://www.nofap.com/forum/index.php?threads/i-will-do-it-this-time.199220/page-5#post-1816208..
You can ready 30 day story here
https://www.nofap.com/forum/index.php?threads/no-choice-left-31-days.203612/#post-1773992
Click to expand...
great success story, man! Thanks for posting....people who have friends and be social, they are NOT addicted to PMO which tells me something....may be we have to be social and then we have a shot at beating this addiction!
 
Asgardian36 said:
great success story, man! Thanks for posting....people who have friends and be social, they are NOT addicted to PMO which tells me something....may be we have to be social and then we have a shot at beating this addiction!
Click to expand...
Exactly bro.. We should be more social to beat this addiction .
 
Well done mate. I guess 60 days won't solve all the problems accumulated in your long term porn use at once. Good luck and trust you will hit the 90 days goal.
 
Thanks for sharing! I've had a few withdrawals such as brain fog and flatline also. One withdrawal that most people don't mention are bad dreams! Hoping those will happen less and less for me. Some dreams are good, but on NoFap there are definitely some gross/bad ones too.

Hopefully your healthier lifestyle can clear up or at least improve your BP problem. Maybe that is possible. Keep living healthy and enjoy life. Cheers!
 
MrBlue201 said:
Thanks for sharing! I've had a few withdrawals such as brain fog and flatline also. One withdrawal that most people don't mention are bad dreams! Hoping those will happen less and less for me. Some dreams are good, but on NoFap there are definitely some gross/bad ones too.

Hopefully your healthier lifestyle can clear up or at least improve your BP problem. Maybe that is possible. Keep living healthy and enjoy life. Cheers!
Click to expand...
My BP problem has been resolved and I am very much healthy than before... Lots of love
 
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