D
Deleted Account
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Look I don't know where this will take me. I've tried before two years ago and slipped. I've never actually done this properly. Let's try it out for once. Doing this shit properly. I am stronger than this shit, it's just videos and pictures. No PMO'ing until NEW YEAR starting now. Anyone that wants to join me, are free to do so. We are not alone. We can do this,
Ground Rules:
Ground Rules:
- Masturbation... do not keep your hands to yourself. Unless you are bathing, changing your underwear or actually using the bathroom, your hands should be nowhere near your penis. YOU ARE BANNED FROM TOUCHING YOUR PENIS FOR RECREATION!!!
- Your bed is limited to only the time you are sleeping. No laying in bed other than that. As soon you awake, you should get out of bed. Can't sleep, if awake for more than a few minutes, get out of bed until you are sleepy enough to go to sleep.
- Keep doors open unless necessary. You need to be isolated as little as possible. You're less likely to M when people can see you.
- Keep curtains and blinds open as much as possible. Similar reason as above and also allows light inside. Many time M'ing is more likely in dark places.
- At night, keep lights on as often as possible. Similar to above, lights on may lessen your desire to fap.
- If you are a naked sleeper or a boxer sleeper, consider sleeping in a in jockstrap, cup or briefs or bikini briefs, something more constrictive so that you are less likely to feel movement while falling asleep or when awaking. They may provide a better barrier to prevent those that subconsciously reach for their penis at night or in the morning. They may also be a visual barrier for those that have morning erections too irresistible to not touch.
- Begin a journal so that others can encourage you and connect with you.
- Become active in this community. The more active you are, the less time you will spend focused on you. The less time focused solely on you, the faster time goes. There is an old saying, "a watched pot of water doesn't boil any faster", which means for this example, focusing solely on yourself and your issues won't make them go away sooner. It's OK to track progress but when spending more time doing other things that were once important to you and encouraging others, you will notice the time of your sobriety will go so much faster than if you didn't.