FUCKED UP LIFE!

Think about your life if you never used the internet. How would it be different?
What can you do now to change your future?
Focus your thoughts on where you want to be rather than where you are now.
Pick up your freedom!

 

I am not an engineering student, But I'm soon gonna be, But trust me man I feel you, The first trial weeks of NoFap is usually the hardest, However I started NoFap atleast a month before exams and I was worried how am I gonna study if I don't fap and stuff, the feeling will eventually go on, also, try quitting mobile and pc, it helped me a loot in my grades and my daily schedule was like this: wake up, do maths, brush, bathe, eat, 30 mins recreation, studies, lunch, break, studies, dinner, studies, sleep. "If you have a choice, then choose the best. If you don't have a choice, then do it the best."

 

We all understand how you are feeling at the moment you need to forget about your past tribulations and focus on what priorities you need to take care of now including: doing well on your entrance exams. Just keep studying and remember the mistakes and use them to grow you got this buddy!

 

dude if i were you, i'd write an appreciation list (atleast 20 things) every day and do nofap hard mode. Also make sure you exercise at least 2-3 times a week and eat relatively well, and you should notice some good improvements. Meditation can also be good, but idk if you'll feel like you have the time since you have exams

 

It can be hard to look at a mistake and accept it for a thing that happened - without judgement - but it can be the healthiest thing you do. You masturbated to porn every day for 7 years. Ok - it was a thing that happened. Not a bad thing, not a thing that you are stupid for doing - just...a thing. That happened. When you look at it like this, the question then becomes "what are you going to do about it?"

"I relapsed again."
"Ok. ...What are you going to do about it?"
"My relationship was terrible, I feel like I wasted all my time with her and was stupid."
"Yeah, the relationship had some bad parts, some of the time or effort may have been wasted, and my actions were not always the best they could have been. I can learn from this and like a good engineer, use my failures as opportunities to learn how to succeed. I feel hurt now, and I will not always feel hurt. So what are you going to do about it?"

The way we talk to ourselves matters. Porn may have been the band-aid solution or self-medication to avoid the hurt of being learning how to love and care for yourself. And learning to love and care for yourself is really important work.

That you are in engineering school made me think... Have you seen the movie 3 Idiots? It might be worth a watch.

 

You're not "fucked up" brother. You're not a bad person. Think of it as trying to recover from an illness. It doesn't make sense because all logic goes out the window when it comes to porn. We say we're going to stop, that this time will be the last, but the next day we find ourselves in front of the computer screen again.

Insanity is doing the same thing over and expecting different results. Have you considered developing a plan of daily recovery actions to stay focused on your journey and address some of the root causes that lead us to look at porn?

 

Tbh dude I'm 22 and I feel like I'm in the same boat. I'm on my second year of my degree course, and I have a feeling of not knowing what I wanna do with my life. I feel that nofap will help us on the journey of self discovery either way.