Hello, I may of quit PMO, but I tend to play video games for several hours a day. It makes me feel content, and i sue it to relax, energize and generally go about my daily life. The one concern is that I am worried about developing a video game addiction. I play a few dozen hours a week. I do find it difficult to imagine a life without games. Despite this, I did manage to quit for a week earlier this year (something I have never done in many, many years). When I started again, I noticed when a game would make me not really "happy", but just content (before I took a break), I would get a definitely noticeable buzz (when i played, after I had quit) and be thinking of getting more all of the time (even when I wasn't playing). This quickly went away and I assume that I had gained tolerance to gaming (as you loss tolerance after less than a week). The buzz, still was hard to compare to any other hedonism in my current life. (I still think about gaming for every moment of my awake life.) I am wondering, how much gaming is too much (be it time, signs, etc.), what are risks you may of heard about and any other advice, opinion, story or any other information you can contribute. So what's your take on this?