1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

Get Back Up

Discussion in 'New to NoFap' started by Deleted Account, May 2, 2021.

  1. If one knows his or her own weaknesses then any engagement with the weakness produces poor results. Ney?

    For anyone finding difficulty beginning Nofap, understand that you're unlearning a behavior that was encouraged and reinforced for a length of time.

    Overnight success is possible but here's the problem.

    Lust is the true enemy. Even after ridding life of imagery, sexual displays still exist in every day life.

    Sexual stimulants are every where. So my point is that everything you think you must do isn't enough. Don't just quit porn. Quit seeking. Quit thinking that you need it.

    Once you do this, the true enemy will show its hideous face and the fight's going to knock you down. While down ask it, "Why are you fighting so hard?"

    Lust knocks me down when I'm doing well. Falling doesn't mean failure. It's merely when the ref starts counting.

    Getting knocked down is going to happen when quitting anything. So anticipate the fall and spring board back up like the fighter you are.
     
  2. palindromo

    palindromo Fapstronaut

    2,060
    13,871
    143
    Welcome
    Please, start studying carefully what's happening in your mind > https://oceanrecoverycentre.com/2016/07/the-ultimate-guide-to-overcoming-internet-porn-addiction/

    First time without porn will be stressful , but if you resist , in some months you will feel reborn.

    If the first times a person relapse easly, it's okay.
    The streaks becomes even longer , day by day.
    Don't porn anymore, it's better to struggle and at the last to relapse than to look at porn.
    No more instagram pictures of models. No more erotic imagines , erotic stories or erotic asmr.

    We should improve in all area of our life, just being dissatisfied or stressed makes us relapse.

    An effective weapon to overcome urges and thoughts : mindfulness.
    The brain will try to win you and to get some triggers for the seek of dopamine. Resist

    If you need a concrete help you could install these porn blockers:
    https://forum.nofap.com/index.php?t...ve-your-willpower-an-aid-easy-streaks.272658/
     

Share This Page