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Getting ahead

Discussion in 'New to NoFap' started by bakedbeans, Nov 23, 2019.

  1. bakedbeans

    bakedbeans New Fapstronaut

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    I'm not someone who Faps all the time. (Maybe once every 1-2 weeks)
    But when I do i feel bad about it. Find it lowers my concentration/motivation etc. Ultimately I want to be in control and not be controlled by urges.

    Before realising nofap was a thing I managed to abstain for 6 months (Now over 5 years ago). I feel I was more confident, motivated and sharper at the time. I want to get back to that. Since then I have had periods of 2-3 months but nothing longer.

    I want to quit for good.
     
    Deleted Account likes this.
  2. Brethren it sounds like you have been to the promise land and you want to get back there. We all fall off path sometimes, the best advice that I can give you is to take it day by day. You will get back to where you need to be. Good Luck!!!!
     
  3. Hello and welcome! :)

    We are glad to have you as a part of our community. Here are some quick links to get you started.

    Getting Started Guide | How to Use the NoFap Forums | Panic Button | Day Counter | Rebooting Resources | Forum Rules | Glossary

    If you wish to keep a journal of your progress you can do so in the appropriate section found here

    You can also take part in one of the many challenges available. It can be a tremendous help. Challenges

    Also, there are groups you can also join if you wish to do so. You can browse through them here. Groups

    There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to a life free of PMO. I wish you nothing but the best!
     
    Deleted Account and swordsman163 like this.

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