Getting extremely frustrated

you are still very young. i am 28 and only had sex once and could not even stay erect. the craving for porn is your addiction speaking. i would visit the success section of this site if you want proof it will work. 1 week is nothing in the grand scheme of things. If you delete your account it won't affect any of us only yourself

 

also a famous porn actress that i believe has done scenes with them, August Ames has just committed suicide a few days ago. most porn stars themselves live miserable lives and often suffer from depression and drug abuse. the life expectancy of a performer is 36 years old!!

 

Man, I'm really sorry to hear you're having a tough time.

I wrote a post a while ago where I was EXTREMELY frustrated. I think I know how you feel, and I bet a lot of people here know how you feel.

My recommendation is to read as much as you can about porn addiction, PMO, rebooting, etc.

Check out yourbrainonporn.com and rebootnation.org

The more information you have about all this, the better armed you'll be!

Read the success stories. Very inspiring, and you'll get some great info about what to do when you get the urges.

Hang in there man. It's no easy, but it'll be worth the fight!

 

early recovery can be tough, it can even suck at times but
its does get better. takes time and effort

iam in my 40s and only started this journey earlier this yr
currently going through some challenges but we
gotta keep fighting man.
i sure wish id discovered a site like this when i was your age
had no idea the damage P does

def check out the suggested material that 57 supplied.

seriously wish you the best Bro

 

If u dont have any motivation, there is no reason for you to do this. If u are introvert, u still will be introvert, it isnt magic,but i hope u atleast give this a try, u dont loose anything for trying, good luck.

 

Take it easy and don't beat yourself up.

Do some research mate. Google nofap, YouTube nofap, educate yourself. It's the only way your be able to overcome these urges.

Start here:

 

Some of the discouraging posts on this thread have been deleted. To all users, please be respectful of each other.

 

By not watching porn. And that massive crisis sounds like things weren't all roses and sunshine while you were watching porn.

See above.

 

I have just relapsed. I am very annoyed as I had went 5 days without it, and literally don’t know what to do anymore. Can somebody please tell me how to stop masturbating and watching porn?

 

Nobody said this is easy. They just said it's worth it.


@Aadam Kahn If you don't have a hobby or sport or something like that to occupy your time and thoughts, you should get one.

People around here recommend cold showers.

This is hard, because you are young, but you also have so much to gain. You can basically have your whole adolescent and adult sex life be normal. I'm 62, I wish I'd known at 15 what you know now! I could have avoided wasting so much of my life on this crap! I really regret squandering so much of my time and energy on this garbage.

It is especially important to *not* go through your teens and early 20s PMOing. This period is when your brain is setting itself up for how to live your life. See yourbrainonporn.com for more details.


Nobody said this is easy. They just said it's worth it.