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Getting sick of the urges. Day 14 and almost on the verge of relapse . Please help me guys!!!

Discussion in 'Rebooting - Porn Addiction Recovery' started by irock, Apr 21, 2015.

  1. Apr 21, 2015 #1
    irock

    irock Fapstronaut

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    Hello guys , its my day 14 of nofap and failed a ton times. My best was like 30 days without pmo. Already had 4 WDs.

    Last night , I could not sleep properly but i promised my self not to think about porn. After a minute or two , I started fantasising. That night I tried hard to sleep but thought about women masturbation all night long. Finally late at 3 00 am i was able to sleep. I thought thats the only night that i had urges and things will get better in morning. But it did not fuckking happened. Today morning urges were there and it is very difficult to do any work. They are strong as hell. I cannot do anything properly. Tried watching a movie , studying , games and almost everything but in my heart , i know that I'm just thinking about porn. Anything is not working and I know in my heart of hearts that I will soon be relapsing . I even searched something like 50 shades of grey ( first step towards relapse ) but then realise its implications and got back to nofap forum. I cant freaking get rid of the thoughts , its just every where. Movies and studying are my favourite time pass activities but even they are not working .

    PLEASE HELP ME GUYS , ANYTHING I MEAN ANYTHING THAT WORKS FOR YOU WEATHER ITS COLD SHOWERS OR NOT . PLEASE LET ME KNOW. ALL ANSWERS ARE APPRECIATED
     
    irock, Apr 21, 2015
    irock, Apr 21, 2015
    #1
  2. Apr 21, 2015 #2
    ITs Possible

    ITs Possible Fapstronaut

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    Wow what you achieve its already a prove of your commitment and you must feel proud of yourself!

    my advise to you is to get out of home, breath deeply and see some landscapes, see some beauty things in this world, PMO dont dictate our lives, forgive yourself always, and approach the ones that you love..
    if you seek the way to not PMO, trust that it will show to you in your life, and you must walk through the urges without fear!

    A victory of yours is a victory of all of us that try to beat the same addiction, so beat the urges for me to!

    THX
     
    ITs Possible, Apr 21, 2015
    ITs Possible, Apr 21, 2015
    #2
  3. Apr 21, 2015 #3
    irock

    irock Fapstronaut

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    Thanks bro !! For your motivational words, they really helps. I am trying to get rid of these urges. They are really really strong. I will keep on fighting every urge that I get, thats the only way out , I guess.



    ' We all make choices but in the end our choices makes us '
    Andrew Ryan
     
    irock, Apr 21, 2015
    irock, Apr 21, 2015
    #3
  4. Apr 21, 2015 #4
    wally_s

    wally_s Fapstronaut

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    Thanks for sharing, irock, and good for you that you check in here and reach out in your struggle. Try to keep your eyes on the prize, as they say, and that is freedom from the obsessions and compulsions of this addiction. Withdrawals are a necessary part of the process, as I've been learning all too well myself. The urges and other discomforts are something we have to expect, and we can interpret them as signs that our bodies and minds are changing and getting better, healing, recovering. Hope this is helpful, it's how I've been dealing with urges and anything else.
     
    wally_s, Apr 21, 2015
    wally_s, Apr 21, 2015
    #4
  5. Apr 21, 2015 #5
    The 1000 Water Fists

    The 1000 Water Fists Fapstronaut

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    Stay strong irock,I am amazed that you had the willpower to to not masturbate,those morning urges are the worse.I suffer with them too and only reason that I didnt go further is that I remembered my purpose and why I started nofap.One thing I like to reinforce in my mind is that Nofap is for betterment and it's for a better life.So march on brother and dont give up.
     
    The 1000 Water Fists, Apr 21, 2015
    The 1000 Water Fists, Apr 21, 2015
    #5
  6. Apr 21, 2015 #6
    irock

    irock Fapstronaut

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    Some stupid son of a *** crazy as***** pasted naked pictures of a girl. Stupid guys destroying my life.
     
    irock, Apr 21, 2015
    irock, Apr 21, 2015
    #6
  7. Apr 21, 2015 #7
    jamesmtl

    jamesmtl Fapstronaut

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    did u do it?
     
    jamesmtl, Apr 21, 2015
    jamesmtl, Apr 21, 2015
    #7

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