In december i'll have been going to the gym since 2015. And guess what. If I lift heavy. I hurt myself. If I lift lighter I don't get stronger. Ive made virtually 0 progress in 5 fucken years. I'm an awful shade of skinny fat. 30 inch pants with a bit of a tummy. No arms. No legs. No nothing. My back is a bit larger than a 14 year olds now. Why do I bother anymore? Tbh this is kinda my whole life. The more I try the more I fail.