Glowing skin

Yeah, that's one of the benefits I have experienced.
But you also need to take care of it, by exercising, eating healthy and having good hygiene.

 

I have noticed I look less listless on long streaks. Not really in the know for this sort of stuff so I dont know why it happens.

 

Of course your skin will be more vibrant. Your eyes will be brighter. Your alertness, energy and mood better. People will notice. You will have more "life" to you. Pmo is depleting. It kills.

 

doctors lie to us and say its a myth that fapping causes acne. It definitely does for some people. Others bc of their genetic makeup can fap all they want and not get any acne (they will still be negatively effected in other ways). How could the dermatologists make money if ppl had clear glowing skin? Anyways, you know the truth, as an insider. Sadly, the public will never be awakened. I have been mocked and ridiculed by saying that fapping causes acne On a side note though, while my skin improved, i still had some traces of acne even after 8 months nofap. I still had the hyperpigmentation. It was getting better though so it might take like a year or more for some people. Just stick with nofap

 

Never actually noticed a difference, or got commented for any difference.
Will have to seek a dermotologiat for my upper body acne, guess its not porn induced for me.

 

Or you're pregnant.

 

Some people think doctors are superhuman. Most of them get paid not to innovate but to repeat and practice what they are told.

 

The only thing that helped me was pure nutrition.

 

I have eczema and unfortunately, even abstaining for 69 days, my skin hasn't improved. However I'm trying my best to moisturise my skin every day....

In regards to acne/pimples, I've never had spots on my skin so I can't comment on this.

 

Few people commented on it.

 

Maybe skin is like your hair. It needs tiime.

I'll give myself 6-12 months before I see any noticeable hair growth.

 

I had it when I was on long streaks. My long streaks were 70 something and 88.