I want to type my daily goals on here to be more accountable. Today will be rather simple with a longer list to come. 1. Intermittent Fasting until 6pm. (Coffee and water until then.) Eggs and bacon for dinner. 2. No PMO of course. 3. Meditation twice today for 20 minutes. 4. Some form of concentrated exercise (waking, weight, whatever). I will check back in tonight and verify these. Thank you.
Yo Bruce, Did you achieve your goals on Monday? Here are my "Acts" for today: Writing Practice x4 A4 Pages [Including One Page 'Story/Scene'. & One Page Thesis & Acts] Yoga 30mins Meditate Adhittana 30mins Email My Boss reg. submitted [bold] work proposal. Update Website [Add Podcast Link, Change Landing Page] Hoover & Mop Floors Brainstorm On Future Content Strategy The three below I will, hopefully, complete by the end of the day. It's 1450 here in Berlin. Swim 1000m Freestyle 100m Butterfly 1600 Garden w/ my Wife. 1715 Tantric Sexual Practice w/ my Wife. 1930 Daily Reflection 2130 No PMO Bonus Tasks: Called One Mentor - Invited to be Podcast Guest [Success] Called Buddy - Future Project Collaboration [Failure - He was busy] Record Several Takes of a Poem/Short Story to Upload. [5 Takes on Poem, 2 on Short Story] It's bold to put your goals up here. Keep going.
Goals for today. 1. No PMO first and foremost. 2. Wash dishes upon getting home. (Basic but still a goal). 3. Some form of exercise today. 4. Work on my 2nd job for at least 1-1 1/2 hours.
