Hi. I'm a 45 year old male who has been masturbating excessively since I was a teenager. I am unmarried and have never had a real relationship with a woman in my life. I actually hate most people, to be honest, but that's another story. I'm going to try to stop masturbating and see where it leads. I deleted all my porn bookmarks a few minutes ago. The best I have ever done when it came to quitting masturbation was an eight month period when I was in my mid-20s where I stopped. I have no idea why I went back. Back then, the Internet wasn't as full of porn options as it is today, so I mostly had to rely on imagination. Today one doesn't have to, obviously, so it's probably more difficult to stop. I'll take any support I can get, although I have a feeling that, as in most things in my life, I'll have to do this alone. Prove me wrong.