Good at-home workouts to try at home?

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...is what I enjoy working with at home.

 

Marathon Running Plan The Marine Corps Marathon is at the end of October. Do you have or recommend any running programs to help those of us running...

Stuck Inside? Indoor Workout Ideas No matter what your situation is, some days you just cannot get outside or to the gym to exercise. Here is a great routine...

DIY Fitness Gear: How to Make Weights and Other Workout Equipment Supplies to make your own workout equipment can be found at your local hardware store, supermarket or even in your kitchen...

Achieve Washboard Abs Having a flat stomach or, more commonly, "washboard abs" is not just accomplished by working out daily, it has to become an...

Military Fitness

General Fitness

All these articles are from a military fitness website. While some are very intense and are made for the most athletic and dangerous men on the planet, others are made for people who are recovering from injury or who have never exercised before. Browse through these and that website to find schedules and plans that work well for you!

 

I only train at home, I don’t know, but for me I don’t like it when strangers look at me, yes,I’am an introvert,but training and working at home gives me more efficiency.I ordered a horizontal bar and parallel bars, as well as a few dumbbells, and that's enough for me.

 

You can try jailhouse strong by josh Bryant or look for cross training books on kindle/ Amazon