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Good books about NoFap and/or self improvement?

Discussion in 'Self Improvement' started by Deleted Account, May 2, 2021.

  1. May 2, 2021 #1
    Deleted Account

    Deleted Account Guest

    Title.

    Already read 'your brain on porn'

    Anny recommended titles?
     
    Deleted Account, May 2, 2021
    Deleted Account, May 2, 2021
    #1
  2. May 2, 2021 #2
    brassknucks

    brassknucks Fapstronaut

    579
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    Protocols
     
    brassknucks, May 2, 2021
    brassknucks, May 2, 2021
    #2
  3. May 2, 2021 #3
    Determined Dennis

    Determined Dennis Fapstronaut

    25
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    Never heard about "your brain on porn", maybe something worth reading?

    what was your take away afterwards? did you feel disgusted by porn? motivated moreso to stay away from it?
    or something else?
     
    Determined Dennis, May 2, 2021
    Determined Dennis, May 2, 2021
    #3
  4. May 2, 2021 #4
    Deleted Account

    Deleted Account Guest


    yes it is worth reading if you did not already.

    No i became more aware of how the mind works and why pmo is addictive
     
    Deleted Account, May 2, 2021
    Deleted Account, May 2, 2021
    #4

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