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Good books on addictions?

Discussion in 'Porn Addiction' started by Lumkalak, Jan 27, 2021.

  1. Lumkalak

    Lumkalak Fapstronaut

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    Hello fellow addicts!

    Would you suggest some good books on the topic?

    I've read this far only the "Your Brain on Porn", which was a real eye opener to understand the mechanics of this particural addiction. I'm sure there's much more, about the porn addiction and addictions in general.

    So, if one's willing to educate himself on the addictions, what would you suggest?

    Big plus if it's available online. I'm not American nor British, so the library next to me doesn't propably provide all the goodies...
     
    Last edited: Jan 27, 2021
  2. TheForsakeen

    TheForsakeen Fapstronaut

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  3. Lumkalak

    Lumkalak Fapstronaut

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  4. your brain on porn by gary wilson
     
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  5. Archangel01

    Archangel01 Fapstronaut

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    That book is not on addiction itself, but it helped me a lot to understand the mechanicals about my own behaviour better and how to change it.
    The six pillars of self esteem - Nathaniel Branden
     
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  6. Lumkalak

    Lumkalak Fapstronaut

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    Thank you, sounds interesting!
     
  7. Kowe

    Kowe Fapstronaut

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    Alan Carr's 'Easy way to quit drinking' is great for alcoholism.
     
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