Good enough for Jonny Wilkinson

Jonny Wilkinson would do this thing every night. He would look in the mirror and say" are you proud of everything you have done in the last 24 hours" .If not he looked at things he could do to improve. I thought it might be a cool strategy of dealing with PMO.
as well as life in general. If you do not know who he is he was the greatest fly half the world of Rugby has ever seen.