Hi all, I've been on Nofap for 214 days as you can see. I took the matters in my own hand and decided to take some bloodwork done without a doctor. Interestingly I got them results today: Vitamin Β12 (Serum) 1341 pg/mL Zinc (Zn) (Serum) 86.0 μg Vitamin Β6 (Serum) 27.2 μg/L The above are in the high-range of normal. Testosterone (Serum) 273.0 ng/dL Free Testosterone (Serum) 15.2 pg/mL T-levels appear to be on the lower level of the "normal" range. Imagine how low they were before. I almost FELT i had low-T.. So.. What do I do now? Any proven testosterone boosters? Or should I even visit a doctor?