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Gratitude journal

Discussion in 'Self Improvement' started by u376, Feb 7, 2020.

Page 3 of 10
  1. Sep 7, 2021 #41
    u376

    u376 Fapstronaut

    2,669
    6,460
    143
    Grateful for
    Tea
    Soap
    Legs
     
    u376, Sep 7, 2021
    u376, Sep 7, 2021
    #41
  2. Sep 11, 2021 #42
    Thadeus Tuffington

    Thadeus Tuffington Fapstronaut

    502
    1,385
    123
    My Journal
    Grateful for
    Nofap
    Grace
    Sugar
     
    Thadeus Tuffington, Sep 11, 2021
    Thadeus Tuffington, Sep 11, 2021
    #42
  3. Sep 19, 2021 #43
    u376

    u376 Fapstronaut

    2,669
    6,460
    143
    Grateful for
    Walnut brownie
    Lemon tart
    Medicines
     
    u376, Sep 19, 2021
    u376, Sep 19, 2021
    #43
  4. Sep 24, 2021 #44
    u376

    u376 Fapstronaut

    2,669
    6,460
    143
    Grateful for
    Autocad lt
    Hide and seek biscuit
    Drinking water
     
    u376, Sep 24, 2021
    u376, Sep 24, 2021
    #44
  5. Sep 29, 2021 #45
    u376

    u376 Fapstronaut

    2,669
    6,460
    143
    Grateful for
    Pizza
    Tea
    Laptop
     
    u376, Sep 29, 2021
    u376, Sep 29, 2021
    #45
    wicket, ruso and 88991s like this.
  6. Oct 3, 2021 #46
    wicket

    wicket Fapstronaut

    118
    109
    43
    Is this a private or public exercise?

    Would I be intruding with this:

    Today I am grateful for

    A half day at work
    No one breathing down my neck at work
    I will leave you alone now jk
     
    wicket, Oct 3, 2021
    wicket, Oct 3, 2021
    #46
  7. Oct 4, 2021 #47
    u376

    u376 Fapstronaut

    2,669
    6,460
    143
    Grateful for
    Medicines
    Legs
    Hair
     
    u376, Oct 4, 2021
    u376, Oct 4, 2021
    #47
    Optimum Fortitude likes this.
  8. Oct 5, 2021 #48
    u376

    u376 Fapstronaut

    2,669
    6,460
    143
    Grateful for
    Pasta
    Tea
    Television
     
    u376, Oct 5, 2021
    u376, Oct 5, 2021
    #48
    Optimum Fortitude likes this.
  9. Oct 28, 2021 #49
    u376

    u376 Fapstronaut

    2,669
    6,460
    143
    Grateful for
    Car
    Medicines
    Eyes
     
    u376, Oct 28, 2021
    u376, Oct 28, 2021
    #49
    Optimum Fortitude likes this.
  10. Nov 1, 2021 #50
    u376

    u376 Fapstronaut

    2,669
    6,460
    143
    Grateful for
    Cycle
    Branded tshirt
    Legs
     
    u376, Nov 1, 2021
    u376, Nov 1, 2021
    #50
    Optimum Fortitude likes this.
  11. Nov 6, 2021 #51
    u376

    u376 Fapstronaut

    2,669
    6,460
    143
    Grateful for
    Good quality beer
    Watch
    Doctor cousin
     
    u376, Nov 6, 2021
    u376, Nov 6, 2021
    #51
    Optimum Fortitude likes this.
  12. Nov 10, 2021 #52
    u376

    u376 Fapstronaut

    2,669
    6,460
    143
    Grateful for
    Toast jam butter
    New shirt
    Hair
     
    u376, Nov 10, 2021
    u376, Nov 10, 2021
    #52
    Optimum Fortitude likes this.
  13. Nov 11, 2021 #53
    u376

    u376 Fapstronaut

    2,669
    6,460
    143
    Grateful for
    Track pants
    Pizza
    Bike
     
    u376, Nov 11, 2021
    u376, Nov 11, 2021
    #53
    Optimum Fortitude likes this.
  14. Nov 18, 2021 #54
    u376

    u376 Fapstronaut

    2,669
    6,460
    143
    Grateful for
    Vaccination
    Tea
    Fila sweater
     
    u376, Nov 18, 2021
    u376, Nov 18, 2021
    #54
  15. Nov 20, 2021 #55
    u376

    u376 Fapstronaut

    2,669
    6,460
    143
    Grateful for
    Dal makhani kadhai paneer
    Hands
    Vocal cords
     
    u376, Nov 20, 2021
    u376, Nov 20, 2021
    #55
  16. Nov 21, 2021 #56
    u376

    u376 Fapstronaut

    2,669
    6,460
    143
    Grateful for
    Moong halwa
    H and m sweat shirt
    New US polo jeans
     
    u376, Nov 21, 2021
    u376, Nov 21, 2021
    #56
  17. Nov 25, 2021 #57
    u376

    u376 Fapstronaut

    2,669
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    grateful for
    legs
    activa
    omlet
     
    u376, Nov 25, 2021
    u376, Nov 25, 2021
    #57
  18. Nov 25, 2021 #58
    script

    script Fapstronaut

    77
    327
    93
    My Journal
    Hey udit, I don't know if you know about this podcast, but it's really helpful for me and I hope it is helpful for you too:



    This episode is about gratitude, Huberman explains what a science-based gratitude practice looks like. And it seems like it can help you shift your neurochemistry towards the positive, if you do it right. If it's a little too long for you I can summarize, just didn't want to spam your thread for no reason.
    I hope you are doing well for yourself.
     
    script, Nov 25, 2021
    script, Nov 25, 2021
    #58
    u376 likes this.
  19. Nov 27, 2021 #59
    u376

    u376 Fapstronaut

    2,669
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    Thanks
    I will sure check it out.
     
    u376, Nov 27, 2021
    u376, Nov 27, 2021
    #59
  20. Nov 27, 2021 #60
    u376

    u376 Fapstronaut

    2,669
    6,460
    143
    Grateful for
    Fila track pants
    Fila sweater
    Average height
     
    u376, Nov 27, 2021
    u376, Nov 27, 2021
    #60
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