Hello, I'm a 20 year old university student, gamer, and a sports lover. I always knew NoFap, but I never thought a community like this could do me any favor in quitting watching porn and fapping. I've always thought I can do this myself without anyone's help. Yet, every time I quit, I relapse once again. Now I took a decision, that it's okay to get help. I trust myself that I can quit. And I also trust NoFap's community. For a quick summary on my life, I started watching porn long ago when a friend introduced it to me before I even hit puberty. Then it stayed a part of my life until I started masturbating. I've played sports from a young age, mainly soccer. And a year ago I found an interest in Track and Field sports (especially 100-200m Sprint). I took Usain Bolt as a role model. And I started training, after 3-4 months I took part in the universities' contest for Track & Field that occurs once a year. I didn't get a very good result in the 100meters and 200meters run, but it was a great experience. I'm looking forward towards the next year's contest that will be in March, 2019. Why do I want to quit? Because this is not a good habit religiously neither is it for my health. It wastes a lot of my time. It makes me so depressed that I feel like I am not on control over my body. It makes my body feel weak. The long time I spend staring at the mobile phone damages my eye-sight horribly since I wear glasses too. Mainly I want to quit! I desire quitting this habit more than anything.. For everyone who read this, I really appreciate it and I thank you for your time. I wanted to take the opportunity to reach out and ask for any tips as this is my first day on NoFap. [27/8/2018] My longest streak was for 45 days in 2017 without fapping or watching porn. I found a Fapstronaut called @Son of shiva , who wrote a forum called Struggle to win: journal of a warrior. I liked how he thought of doing this in a fun way like a journey.