I'm proud that I was able to get to 30 days w/o PMO. I have done this before, but it's exciting to be able to reach it again w/o and slips. A lot of progress has happened in the past 30 days. Although after my last 30 day challenge this year. I slipped and fell back into the same habits because I got cocky and felt that keeping my NoFap journal as well as (prayer, meditation, exercise) wasn't a factor in making me better. This time around I plan on continuing my journal and making it to 60 days of no PMO and eventually 90 days. Even if I reach 45 days, it'll be the longest streak I've ever gone w/o PMOing since I probably started. I know what it feels like to reach 30 but I want to continue this journey and discover a new version of me. Thats beginning to blossom.