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Guilt and shame not enough?

Discussion in 'Rebooting - Porn Addiction Recovery' started by nofapper94, Dec 26, 2015.

  1. Dec 26, 2015 #1
    nofapper94

    nofapper94 Fapstronaut

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    Hello gents,

    Well, I find myself writing this because I relapsed twice within 24 hours. It, as always, was not worth it. (Too many commas? Let me know, I like to improve.)

    Anyways, I've realized that the reason I keep coming back to pmo is because it's comforting and easy. Also, the consequences afterward, while they suck, clearly aren't enough to stop me completely. This leads to my next question:



    What are some good ways I can create a consequence for pmo'ing? Every time I do it, run a mile? I wanted to hear from what y'all have done.



    Live long and prosper
    Peace and God Bless
     
    nofapper94, Dec 26, 2015
    nofapper94, Dec 26, 2015
    #1
  2. Dec 26, 2015 #2
    Deleted Account

    Deleted Account Guest

    Imagine you died during a masturbation session. Stuck all alone in your apartment who would find your body? Family, friends, neighbours. Seeing you on the floor, pathetic, wasted..the porn flick still playing. Your stash is found in your belongings. Your secret is out. Youll be remembered as a sordid perverted porn addict. Dont let it happen
     
    Deleted Account, Dec 26, 2015
    Deleted Account, Dec 26, 2015
    #2
    Thechosenone, nofapper94 and Антоан like this.
  3. Dec 26, 2015 #3
    xeno-R3deemed

    xeno-R3deemed Guest

    Guilt means to wrongness of action. It leads us to be better people. Shame is a feeling of wrongness of being. Fight one embrace the other.
     
    xeno-R3deemed, Dec 26, 2015
    xeno-R3deemed, Dec 26, 2015
    #3

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