Guys, Give me all your opinions about pre ejaculation

where are other options? Like death grip . I used to be worried about how long I last sometimes only couple minutes. Now I have opposite problem, I was fucking girl like a machine in doggy for 30 minutes, sensitive enough to be hard in this position (in others I was soft), but not turned (sensitive) enough to manage to cum like that.

Anyway more you have sex with one partner the longer it takes you to cum. It is like jerking to the same porn video over and over. It losts some of its innitial novelty and turn on over the time so you last longer.

 

1. do kegels, normal and reverse, built up that pc muscle to have more control over it
2. relax the pelvic floor muscle when you'are having sex.if you can relax it you wont come
3. try to have the least amount of muscle tension in the body while having sex .some positions work better than others
4. focus on all of your sensations, absorb them all , visual tactile...
5. keep your breathing deep and slow
6. be in good physical shape
7. meditate frequently, keep the thoughts to minimum when having sex
8. relax muscle and deepen your breathing while feeling tense or too horny while sex
9. be prepared to fail and try again, you are not a robot
10. learn to feel your level of arousal, so you can stop and change position and slow down your breathing and relax your body when you -feel you gonne come

donts: cremes and sprays and thin,king about other things and masturnbate befor ; these are all inferior techniques that diminish your pleasure and dont compare to the above tecniques(they arze more work to learn but worth your time)