1. Welcome to NoFap! Due to spam bots, we have temporarily disabled new accounts. Please check back in a few days. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

Guys I am almost about to relapse

Discussion in 'Porn Addiction' started by sam30, Aug 5, 2020.

  1. sam30

    sam30 Fapstronaut

    482
    566
    93
    I almost 50 days Into nofap. I feel I nearly going to relapse as I have been looking at escort website. Someone please help me
     
  2. Stop what you're doing and go for a long run
     
  3. santravaz

    santravaz Fapstronaut

    22
    77
    13
    focus
     
  4. santravaz

    santravaz Fapstronaut

    22
    77
    13
    guys i relapsed but i did this just to count the days with the month so this is my day #5 without visiting porn sites and masturbating
    -I believe and i know tht the 30//90 days
    PMO will get over and i start a new life of # NO pornography
     
  5. sam30

    sam30 Fapstronaut

    482
    566
    93
    Thanks i just done that. i feel alot better you just save me. I need to get off the laptop and social media...I think i didnt have much to do today so was feeling boredom and just trying to find excitment from somewhere else.
     
  6. sam30

    sam30 Fapstronaut

    482
    566
    93
    but why is this happening to me??
     
  7. santravaz

    santravaz Fapstronaut

    22
    77
    13
    i think its about being lonely, do you've someone to rely on?
     
  8. Zeus@1234

    [email protected] Fapstronaut

    13
    25
    13
    don't ,I just ruined by 108 day streak yesterday,i can tell you the relapse is not worth it.
     
  9. sam30

    sam30 Fapstronaut

    482
    566
    93
    yes i think so
    i don't have many friends..only couple..but i am used to beng on my own
     
  10. sam30

    sam30 Fapstronaut

    482
    566
    93
    how come you relapse? how do you feel now that you have relapse? do you feel you have to start back to zero days?
     
  11. Zeus@1234

    [email protected] Fapstronaut

    13
    25
    13
    i went to my friend's house,there was a little party,got drunk ,came back home thinking i've done enough days of nofap,and took the wrong decision.
    And to my suprise the porn did'nt look different at all, it was the same old bullshit,to which i relapsed unnecessarily.
    I felt that i was not getting any benefits after around 80,85 days,so there was a constant doubt in my mind since then that whether i should continue this nofap,
    but after i relapsed i realized the differences my body started showing from the next day,feeling lethargic,sleepy,getting annoyed very asily,etc,urges are back not so strong but yes they are back.
    I'd like to give a tip which i think will be beneficial,that is if you just keep counting the streak, a day will come where you get enough days and you start doubting your further involvement in nofap,so this time i'm not looking at my days counter every day or thinking about reaching a target number of days ,instead just trying not to think of porn or nofap for that matter , because i can tell you the more you think of it the more dopamine our brain would send to seek it. (i've started watching tv series ,etc in the free times so i remain involved and stuff)
    Yes i've started from day 0,hardly matters though.
     
    sam30 likes this.
  12. if you want to ruin your life go ahead, ask yourself can you afford to relapse?.
     
  13. kropo82

    kropo82 Fapstronaut

    Wow, I love this thread. Despite most of the posts being short it is full of useful stuff.

    This same run of three posts has happened to me so many times. I've been close to a relapse, come here seeking support, and been rescued by friends here. It's one of the things that is so great about this site. Well done @sam30 for coming here instead of relapsing, and well done @Purplegirl for rescuing him.

    I've had this too, not escort sites but other porn-substitutes. @sam30 can you pinpoint what it was about that time on Wednesday that lead you to looking at an escort website? For me some of the things are work stress, a looming dealine, drinking, staying in a hotel, being up late, etc. and so I know to avoid those situations. Sometimes I cannot avoid them, but at least I can prepare myself mentally if I know temptation is coming.

    You are on day 49, which is awesome, but this is a long game. We are addicted to porn and it will take a very long time before the temptations disappear. But in that time we develop the skills to resist, as you have shown here. You've got this.
     
    Deleted Account likes this.
  14. sam30

    sam30 Fapstronaut

    482
    566
    93
    Are you looking to do it again with this NoFap. Just keep trying?? at least you tried thats the main thing
     
  15. Here if you want to chat. How're you doing?
     

Share This Page