GUYS PLZZZ HELP ME TO OVERCOME....

Discussion in 'Porn Addiction' started by BELEIVE THAT, Oct 15, 2017.

  1. BELEIVE THAT

    BELEIVE THAT Fapstronaut

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    I AM 18 YEARS OLD AND I AM STRUGGLING WITH CHRONIC MASTURBATION AND PORN ADDICTION FOR ABOUT 4-5 YEARS.
    MY PAST WAS HELL, MY PRESENT IS HELL BUT I DON'T WANT MY FUTURE TO BE.

    DAY BY DAY MY HEALTH IS GETTING WEAKER, I DAILY SUFFER FROM EXTREME FATIGUE, BACKPAIN, CHESTPAIN, HEADACHE, ACNE, DEPRESSION, ANXIETY.......

    I AM HOPELESS.
    EVERYBODY HATES ME, THEY THINK I AM LAZY, USELESS......
    I HAVE TRIED MANY TIMES TO BREAK THIS ADDICTION THAT HAS DESTROYED MY LIFE BUT AS ALWAYS I FAILED..!!!

    I DONT KNOW IF I CAN GET UP FROM THIS ADDICTION AND WILL BE ABLE TO LIVE NORMAL LIFE,
    I DESTROYED MY CHILDHOOD, MY SCHOOL LIFE, MY COLLEGE LIFE.....MOM DADS EXPECTATION, LAKHS RUPEES SPENT ON MY EDUCATION.

    I DONT WANT MONEY, I DONT WANT LUXIROUS LIFE,..................I JUST WANT MY LIFE BACK :emoji_confounded::emoji_confounded::emoji_confounded:.....:(:(:(:(:(:(:(:(:(:(:(:(:(:(:(:(

    I AM STUCK.......
     
    Mishal likes this.
  2. Alex84

    Alex84 New Fapstronaut

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    Okay, first of all, the only thing that matters right now is to understand the following thing. You're not the weaker, those desires need you and it's you to whom they come to satisfy them. You're the one seeing them, they cannot impose upon you. Simply keep quiet and tell me if you have something to complain. If they come, keep quiet, and let them go, don;t tell you to go...you were here first in order to see them come into existence. It means that you're the greater. And as you can see the mind is not the friend you think it is, and it's not playing a fair game. And the reason they come is because they've been identified and believed in for a long time. Shiva said that the most important skill a being has to develop is self-control.

    I'll recommend you to go to a Vipassana or any other meditation retreat. Leave everything, for a while, and just be, I didn't fap for 2 months during that retreat and I felt like superman after....I'm still struggling but I've said to myself, that if I will let it take me down, I lose on both ways. I'll continue my life with my head up and won't let it take me down.
     
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  3. James0224

    James0224 Fapstronaut

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    If you are suffering from serious back pain, chest pain and depression I would reccommend you go see a doctor.

    You are NOT hopeless. You are NOT useless. You CAN and WILL defeat your addiction with the right steps.
     
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  4. BELEIVE THAT

    BELEIVE THAT Fapstronaut

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    thanks bro, every comment that you people do is a motivation for me...........best of luck
     
  5. WreckTangle

    WreckTangle Fapstronaut

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    This ^^^

    Best of luck with it Beleive That!
     
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  6. Mishal

    Mishal New Fapstronaut

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  7. Sideshow606

    Sideshow606 Fapstronaut

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    Stay strong brother
    You are so young
    You'll get tru this just take it one day at a time
    Tell yourself today i wont pmo
    And take it a day at a time
    Good luck stay strong
     
  8. Buzz Lightyear

    Buzz Lightyear Fapstronaut

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    Start treating time as your friend. By enduring small periods alone, or reading, or even just watching a movie all the way through, or talking with a friend or a parent.... you will start to build a resistance.

    Look at this thing as a process. Add little successes on to previous ones. You should see the urge/ passion start to weaken... and your will/ reason start to strengthen. This will have a snowball effect, where you can really start to develop the right part of you... and see the other part continue to wither. By doing this, you will reclaim your life. Good luck.
     
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  9. Mishal

    Mishal New Fapstronaut

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    IM also 18 and im just like u ,im going through same shitty problems as yours,but still i cant stop doing that ,all i need is some support
     
  10. Hey man, I have had this account for awhile and always lurked around but never posted, but I think I better change that and maybe be more involved in this community and other communities like it, hopefully I can contribute something.

    I believe I am a severe case, I was compulsive at the height of my addiction. I would PMO then would feel this need to PMO again 5 minutes right after I finished, it was the worst. During this time, I was experiencing all those physical pains you were feeling as well. I was very tired all the time even despite sleep 9-10 hours, achy, headache, visual snow, depression and anxiety, my memory was GONE. I felt sick to the stomache most of the time, looked like crap all the time. It was hell.

    But of course, it didnt start out like this, in the beginning when I was slowly building up my addiction, I was perhaps once or twice a day for two years, then the 3 years after that i was doing upwards of 7 to 8 times a day easy... severe I told you. I felt crappy around the end of that third year when my addiction picked up, so it would make sense that if you were chronically PMO'ing for 4-5 years you would feel similar symptoms as me.

    BUT I have been fighting this addiction for almost 3 years now and I feel ALOT better, could not even imagine I could feel like this again, feel almost human. I say almost because I know I have not fully recovered yet (hopefully i can still fully recover). No more back pain, chest pain, visual snow (although I dont think my vision is perfect as it used to be) but still got the brain fog, depression and anxiety (I'm thinking its from withdrawal, mostly, maybe, I'm not sure XD ). My streaks at first were a few days for a year, then a week or so, I only made it to days 30 and 45 once, but I feel alot better as I said. My goal is to stop PMO forever, because I believe in semen retention but O with a girl is okay in my books, but not too often, depends how my hormones are at the time.

    You can not really speed up the process but you can make it easier and smoother. Just apply the basics: diet, exercise, rest and control stress.
    Your diet probably be along the lines of 60% vegetables, 15% fruits, 10% carbs and maybe rest protein for those muscle building (get that testosterone up yo ^_^) but you can adjust according to your situation but I would say float around those percentages. also, MEDITATE, I can not stress that enough, if you haven't started, start now, it will take time for you to see its true effects but give it time and you will not regret it, took me almost a year to fully see where it could take you.

    Good luck brother, you can do this, hopefully this helped. PM me if you have any questions or anything. Stay strong and dont stray your focus!


    Peace, positivity and love. :)
     
    Last edited by a moderator: Oct 28, 2017

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