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Had a PMO dream, is it relapse?

Discussion in 'Rebooting - Porn Addiction Recovery' started by Seeking_the_answers, Aug 10, 2021.

  1. Seeking_the_answers

    Seeking_the_answers Fapstronaut

    I'm almost at 2 months of recovery and
    last night while I was asleep I had a dream that I was PMO'ing and watching porn that I used to watch, does this count as a relapse? Will it affect my recovery process at all?
    Revanthegrey likes this.
  2. Revanthegrey

    Revanthegrey Fapstronaut

    No, it is a good sign , it means you are lefting this habit.
    This kind of dreams can produce chaser efect too, be careful.
  3. Foxhole

    Foxhole Fapstronaut

    Hey. Don't worry. Your brain tries to sort this thing. It's natural. I had a PMO dream which leads to an actual O. It was really weird, but I dont think it ruined my progress in any way.

    Despite what we tend to think it's not an linear process. It's not like you have to collect xy days streak and everything will be alright. It's more like we go through different test and obstacles and it's up to us whether we do the best or fail. But no matter if you fail or suceed, the most important part is that you learn something.

    Hope this helps, keep strong, think about stuff and choose the right path.
    HelperX likes this.
  4. Mr. Kruger

    Mr. Kruger Fapstronaut

    It's not a relapse if you didn't consciously make the choice to PMO.
    HelperX likes this.
  5. SelfControlIsTheGoal

    SelfControlIsTheGoal Fapstronaut

    Sort of like a wet dream, sign of healing and it not your fault. Dont worry about it.
    HelperX likes this.

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