Had to reset my MO counter.

Don't sweat it too much, my plan was to wean myself off P but keep MOing until I felt I could cope ... once I convinced myself I didn't want P it got easier to let M go.

I'm 100% convinced I'm off P for life, still on the fence about giving up MO totally after my 90 days of abstinence is up... Depends on your habits and how much you're MOing I guess.

Good luck! But don't set yourself too tough targets too soon... and well done for what you have achieved in giving up P.

Guy

 

No worries.

I did 40-odd days with no P, after years of (failing) trying cold turkey, by keeping up M but forcing myself to try to become "more normal" with it. My success then was through:
* no P. No exceptions, no excuses.
* M and MO allowed but NO edging and no rushing (is quick 2mins in the toilet etc.) and only if I thought I needed it to stop me relapsing into P.

I never wanted to look at P after I'd Od so this made the goal of giving up P easier. Going so long without P helped me reset to some extent, I Md less and less because I didn't want (or "need") to, not because I was depriving myself.

Then I had a big relapse, spent all night watching P and edging ... still don't know why! Didn't enjoy the O as much as I remembered, felt sore and like my prostate was all swollen the next day. That's why I joined up here ... gotta have a support network for those moments of weakness!