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Handstand advices to lose fear of falling (Calisthenics)

Discussion in 'Fitness' started by Dag, Sep 22, 2021.

  1. Dag

    Dag Fapstronaut

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    Hey.

    I have been practicing calisthenics for 3-4 months now (I don't remember).

    I feel pretty motivated with the results I have seen. Not too much on looks, but more on the things I am able to do now, like frogstand which a could not do and was really afraid to fall and hit my face in the ground, or pull ups that I can do 4-6 in a row and could not do a single one when I started.

    I am strugglig with handstand. I try to do it in a wall, but the sensation of falling when I do the kick up prevents me from actually doing the kick correctly.

    Any practical advice on breating it?

    Best regards.
     
  2. FirefromAbove

    FirefromAbove Fapstronaut

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    You gotta fall in order to stand.
     

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