Hard mode 45 days

Discussion in 'New to NoFap' started by sssssiddharth, Feb 15, 2017.

  1. sssssiddharth

    sssssiddharth Fapstronaut

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    I have started nofap today for next 45 days. But it's really tough controlling oneself can anyone suggest me few tips!! Please!!
     
  2. D . J .

    D . J . Fapstronaut

    Welcome to NoFap where you are amongst friends who are here to encourage you and not judge you.

    Check out In Case You Didn't Know for strategies and tips to help you along your journey.
     
  3. sssssiddharth

    sssssiddharth Fapstronaut

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  4. Retentionman

    Retentionman Fapstronaut

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    Hello brother, my advise would be: Everytime you have an erotic thought, observe yourself, not as in thknking about the erotic thought itself but observing yourself and your reactions, without judging yourself. Accept the idea that it is only a thought and you have the power to change it if you want it. Don't let this shitty addiction control you. After that focus your attention on other activity, preferably something that requires physical energy.
     
    sssssiddharth likes this.

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