Hard/Painful erection all night

I used to M without fantasy and at some point I felt that I overdid it and damaged something. I think Ming often and without anything sexy meant that I was lacking stimulation and so had to physically go too hard? And that seems to have done the damage. As a result I've been finding that I'm basically hard all night. I have to stand up and walk around a bit to go down. Its a bit better after that, usually still goes hard but not painful. Its like my body has decided that when I'm horizontal it needs an erection, regardless of whether I'm thinking of something or touching myself. Has anyone had anything like this? Have any advice? Of course I appreciate that its normal and healthy to have erections when you sleep. But this seems to be more than that. Thanks

 

Right, well its good to know someone has had a similar experience. Ah I think its worse if I have fapped on that day, but I think I've also had it sometimes on other days. Have you found that its gone away after being on nofap for some time? Also wondering if you have the same experience when having sex with a partner?

 

mm okay, thanks Saythatagain. I think that makes sense.

 

Thanks... mm yeah don't really want to wake myself up that much! But yeah I usually pace around in my room until it goes down, sometimes also do some squates. But once I lie down it usually comes back again in not too long.