As the title suggest I'm looking to get straight answers to if NOFAP hardmode cured your ED. If so, did you do anything in conjunction with NOFAP? Exercise routine, specific diet, uninstalled all social media, etc? Long time lurker and first time poster but almost every thread I have seen shared other benefits such as hyper focus, less anxiety, more productivity, etc. I am extremely motivated already, so if this can help push me even further then great but my main reason for wanting to start my NOFAP journey is to cure my weak erection quality and premature ejaculation issues. Its also been probably more than a decade since I've had consistent morning wood. I also have a birth defect called Chordee but the urologist didnt mention if my EQ would improve if i got the surgery, instead he said it would just fix the bend. Anyone happen to also have this? I did not lose my virginity until I was 25 to my most recent EX. I've had a few attempts in college but chalked up two failed attempts to being drunk or anxiety. When i first got with my girlfriend she was confused but very understanding and was very patient. I spoke with a doctor to rule out physical problems and confirmed my T levels were fine and most of everything checked out good. One thing that he mentioned could possible cause the EQ issue is a birth defect which significantly bends down my penis called Chordee. I've had a few other urologist mis-diagnose this curve as Peyronies. I was on pills for over 2 years and the effects became less and less as time passed. Eventually i stopped taking the pill and i would say my EQ was probably a 4/10 at most at any given time. This was one of the major causes of us deciding to be better off as friends after 3 years which unfortunately happened last week. MY Ex-GF finally relented after i brought up the lack of sex consistently and said what was the point since it was difficult to get up and ended extremely quickly. Absolutely Soul Crushing. Now that i am no longer in a relationship, I am going to go hardmode and exercise like no other in hopes that I can be cured. Please reassure me this is going to help and isn't just some faux science that Im chasing. Thanks everyone!