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Has Nofap improved anyones sleep?

Discussion in 'Rebooting - Porn Addiction Recovery' started by Spartan1998, Oct 18, 2021.

  1. Spartan1998

    Spartan1998 Fapstronaut

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    Since I‘ve started Nofap my sleep is worse, I‘m curious if anyone sleeps better during Nofap..
     
  2. Sleep tends to worsen in the beginning for most people. I guess you gotta break thru the first few weeks and it’ll get back to a normal healthy schedule
     

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