Hello guys, I wondered if you guys know any methods or activities drug free that could give the same feeling. I already exercise and think it's really effective, any other tips you guys might know? Thanks!
Connecting with people. Helping someone in need. Meditation. A walk in nature. Music. Creating something like art or furniture. Working for a cause like animal rescue. Sports. There are countless activities that can create a natural high.
-running -lifting weight -competing in sports like track or whatever you like to do -cold immersion -public speaking -meditate -meet new people Just a few ideas
Meditation and Lucid Dreaming Have a day where you decide to meditate for four hours. I tried this once and at times it felt like reality was melting. Lucid dreaming is also extremely trippy. Some of the experiences you have with it can be life-changing.
