Hearing that voice again

Yep going through that right this moment. It’s the reason I’m browsing the forums right now. Just hit the panic button moments ago. Fortunately I need to start getting ready for work so I’m going to do that. I’m kinda worried about tomorrow morning when I get off work. I’ll need to set up a game plan and stick to it so I can get my mind straight.

This all sucks! Wish there was a magic pill to take to kill the desire for PMO once and for all. Gets F-ing frustrating.

 

mine tells me to go on an online chat site

 

Bro do read this,
It got me through some strong urges.
http://husbandhelphaven.com/porn-addiction-withdrawal-walkthrough/
All the very best!!
Do share this with people who are in need.

 

Hi here, I am new

 

Don't pay attention to it, that means you're fighting which cost energy. Do the exact opposite and ignore and don't even acknowledge the fact that you're ignoring it.

 

Sadly, its still there and often a battle. Have to continuously remind myself why I don't want to look at porn and M. Its an exercise and its tough. 2 voices occupy the same brain. So few must achieve or live as we here on nofap struggle to do!