Hello everyone! I am 28 and started NoFap from 2016 but I still cannot completely quit it. I got heart palpitation about a month after I start quitting PMO and it's been 2 years now. My situation is that I can feel the heart beat strongly after meal and when I lay on bed. I also went to see doctor - blood test, ECG and thyroid test was all negative. Do you guys also got heart palpitation ?