Hi folks, You know what it's like when you're in the heat of the moment... Browsing internet/youtube/whatever... Step by step, little by little seeking and sneaking into more provoking material and keywords... Peaking a bit... The best advice is of course to avoid that "noodling" alltogether, build healthy habits etc. BUT, if the sh*t happens and you find yourself there... How do you guys and gals pull yourself out of that "just before the relapse"-moment and trance? What do you DO? Concrete tricks, methods, tools... Please share your box of tricks!!