Hello 21 yr old ,new here

Discussion in 'New to NoFap' started by patato-starch, Jul 5, 2020.

  1. patato-starch

    patato-starch Fapstronaut

    hi everyone , currently a engineering student ,started faping at the age of 13 or 14 I think first introduced to pron on internet through google images, I didn't have that much of a strong masturbating habit initially after first watching pron , it was in recent 3-4 years that I started to masturbate as a means of escaping , I easily get overwhelmed by things be it goals or any thing else , never tried to improve my mental state and instead started pafing for the feel good chemical , which now doesn't even feels good any more
    I need to go deeper into my self to find my obstacles and my mental mechanisms that leads me to bad choices, to do so first i need to stop escaping aka masturbating
     
  2. palindromo

    palindromo Fapstronaut

    Welcome
    Please, start studying carefully what's happening in your mind > https://oceanrecoverycentre.com/2016/07/the-ultimate-guide-to-overcoming-internet-porn-addiction/

    First time without porn will be stressful , but if you resist , in some months you will feel reborn.

    If the first times a person relapse easly, it's okay.
    The streaks becomes even longer , day by day.
    Don't porn anymore, it's better to struggle and at the last to relapse than to look at porn.
    No more instagram pictures of models. No more erotic imagines , erotic stories or erotic asmr.
    If you experience ''flatline'' and low libido , resist.
    > https://www.yourbrainonporn.com/por...l-size-and-or-libido-are-decreasing-flatline/

    An effective weapon to overcome urges and thoughts : mindfulness.
    The brain will try to win you and to get some triggers for the seek of dopamine. Resist
     
    Master Chips likes this.
  3. All the best !! Brother
     
    palindromo likes this.
  4. Musicmad

    Musicmad Fapstronaut

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    Welcome and good luck!
     
    palindromo likes this.
  5. patato-starch

    patato-starch Fapstronaut

    thanks
     
  6. highD

    highD Fapstronaut

    Starting today. Lets get this done. Good luck!!
     
  7. patato-starch

    patato-starch Fapstronaut

    good luck to you too ...
     

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