Friends, I have been suffering from PMO since I was 12YO. Soon I found it was developing it's structure in my mind while contracting other good habits of mine. Now a days it became a habit, in free time my mind pokes me to watch some porn but I decide not to ejaculate. But when I watch for sometime I got aroused and in my mind i think lets fap for last time. after I fapped I feel very guilty and lots of responsibity of my real life surrounds me suddenly with a mere look as I AM CONCENTRATING ON PMO MORE THAN THEM. I am not in relationship since last 4 yrs and now i understood that PMO habit did this to me. I know I am only responsible for what is happening to me. But I have a confident that I will overcome all this and get back real original glory. Newbie so kindly help me out of it.
Welcome to NoFap where you are amongst friends who are here to encourage you and sometimes challenge you but not judge you. The enemy is here to steal, kill and destroy. What are your current strategies for combating the enemy called PMO?
