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Discussion in 'New to NoFap' started by Blackbird-71, Sep 4, 2021.
Whats is a MW?
Day 7: Yesterday I had a woman over to my house and made her dinner and we watched a movie I had a lot of fun but my addiction before and then immediately after to masturbate was extremely strong I didn't sleep to well but I didn't give in either! today seems to be no better I KNOW I CAN DO IT BUT it's getting really hard.
ALSO CONGRATS ON THE FIRST WEEK DOWN!
Day 8: This is getting ridiculously hard to focus on anything. Every day I am getting more worn down with the constant thoughts. But the problem is I don't have time to relax as I have very intense engineering school and am running my own business. The lack of energy and focus is starting to hurt my life arguably more than the masturbation did. If I had time to rest or relax this would work much better but I don't and I don't know what to do. should I continue? If this is hurting me worse than the masturbation before? What if with this I can maintain a more healthy version of it? I just have to get my school work done and run my business at all costs. This is making that damn near impossible.
These are the thoughts your brain is deliberately engineering to manipulate you into PMOing.. Your brain is addicted to that dopamine and seratonin rush and it will do anything to get that rush back.. Dont give into it.. Theres no healthy way around masturbation.. Trust me.. Ive had so many years to contemplate and the conclusion ive come at is that M is toxic and addictive worse than cocaine.. Hope you havent relapsed already..
No, I didn't relapse and didn't masturbate but I did have sex and it was amazing(also no porn was included). I finally had a release of all of the hormones clouding my judgment on everything. I'm able to work again and feel properly without every thought in my head being swayed by all the horniness in my head. I'm not having urges like I was before and am able to function again. The best part is I have energy like I didn't have before I know this I only step one and it only gets better from here. As I get less and less addicted to porn and masturbation as time goes on and I get more energy.
Day 9: It was a rough one yesterday I was really close to relapsing but was able to not look at porn or masturbate. I feel so much better today and am moving forward I can already feel the difference in what I'm doing. Let's keep it going!
Ayyyyy newbie here just started today and I'm going for 1 week, good luck man
good to here! you can do it! were he for you if you need anything.
Day 10: DOUBLE DIGITS LES GO. Getting better today and I think I can keep up this pace and continue this streak even after the challenge is over well see.
Day 11: Amber day was good just hanging out have lower energy but still getting by. only 9 days left!
Day 12: Good day was better over all and am starting to get the rhythm of the waves of my urges. Idk if that will help deal with them at all but at least I know they are there.
Day 13: Today is a good day I'm realllllly getting strong urges but I'm holding out not as bad as last week! 7 Days left then were done! Also IDK why the counter isn't updating
Day 14: Today is suuuper difficult I am having the strongest urges about the same as day 7 I will make it though! no turning back now!
Day 15: Today is better I slept a lot as I stayed up really late last night but it was a great time. Trying to relax this weekend but I don't think it's gonna happen. only 5 days left!
Congrats bro for your 15 day completion ,I am also struggling to my addiction to masturbation. Currently I am on day 19 on my no PMO journey & want to go as long as I can but my current goal is to making 30 day of no PMO,will increase it later.
oh for sure this is just the start to show myself I can. I most likely will just continue this streak for the rest of the year. I am already in another challenge that goes until then.
FUCK YEAH good to hear! Thank you for the congrats! its been really hard cause this is my first time abstaining from porn and masturbation ever. But I will keep going. I must reach this goal to show that I can do it.
Day 16: each day as I'm coming closer to the end is seeming to get harder. That is most likely because I have been talking with a girl recently and things have been getting more intimate and it has made my days consumed with horny thoughts. But the positive to that is first I still haven't craked. Second masturbation is kinda taking a back burner and my mind is more focused on what I can do with her. Still a form of addiction but much better than mastubation.