Hello, new here- seeking control

Hi all. I’m 37 yrs old. I’ve had some level of ED, though somewhat mild, since I began having sex 20 yrs ago. I grew up with porn so i suspect it’s been a factor since day 1. Regular sex, something I have semi regularly (thanks Tinder), has become rather boring. I either don’t finish with y partner or if I do it’s with great effort and with very specific position and mental gymnastics.

When I’m alone, my erections are great, morning wood is regular and diamond-rigidity. But when I’m with someone, it’s almost never as hard and is a lackluster experience for both parties.

I’m tired of jerking off for hours and watching niche porn that I nvr used to like, becoming more bizarre and more humiliating. I’m also a sober alcoholic and addict so it’s not surprising I’ve always had a problem with hyper sexuality.

I want to reset my pleasure sense, have balance in my life and not be a slave to porn and all the mental/emotional self-abuse it carries with it.

I’ve nvr gone more than a few days without porn/masturbation. I’m skeptical that I can actually do a reset that could take 30-60-90 days (or more!?)..but I’m wanting to give it a shot.

anyways...just joined today. Glad to be here.

 

Thank you!