Hello NoFap folks..

[cyrus2121]

I am 33 year old newbie to NoFap trying for a PMO free lifestyle
I am looking for Accountability partners and any tips or guidelines to make this a success. I want to quit PMO cold turkey which is to try for a hard mode.

I feel Porn and masturbations has led me to make bad choices and unhealthy lifestyle.
I could have accomplished 10x more in life since I have continued to waste time on watching porn, I feel I have pushed myself back from positive, constructive things I could have done. Like learning a new language, spending quality time with my GF, focus on physical fitness or a sport.

With this forum and community and revolution I intend to quit porn for good!
Thank you in advance for being supportive

 

[Deleted Account]

Welcome to the Forum Bro!

You're definitely not alone with this problem. PMO steals you joy of life and unfortunately causes one to make poor choices. And this is end of the bad news.
The good news is that this disease can be cured just by not watching porn or masturbating, and concentrating making other areas of your life better. My suggestion is to concentrate on things you mentioned; fitness, relationship and learning new skills. Nothing in your life is not in that bad shape that it can't be mended. Don't be afraid to ask questions or help from others. After all, we're all here to help each other out.
May your NoFap journey be calm and serene.

- Mike