Hello please listen to me for a few minutes only thing im asking for is a little help

A

Abrehemka

New Fapstronaut
Lets begin im currently 19 years old male

From my 12 i was discovering mastu*bation but i have adhd so a quickly started to get se*ually impulsive and i was very often masturbating to p*rn cca since my 14 years i've developed thing called DEATH-GRIP SYDROME but i was ignorant because my need was more important in my 16s i have had my first s*x it was very intense my sensitivity was high as hell but still wasnt able to c*m it was glorious but from then i was again continuing my p*rn addiction BUT after a year i've had another s*x but i have noticed my sensitivity was very low but i was ignorant again and doing till my 19s i have girlfriend and it was very annoying i sometimes was able to c*m but i have no enjoyment from it like its dry or i dunno how to describe it like no feeling and no sensitivity but i've never had problems with erection only when doing s*x for hours



So im now in my current situation with my numb d¦ck and on my day 4 of nofap i had even dreams about my low sensitivity its just terrifying. To be honest im scared


Thanks you for listening my story a will be so glad for any tips ect. Sorry for my english im not very perfect eng speaker so excuse my mistakes thanks
 
you need to let ur body heal. with nofap no pmo and reboot u will heal give ur body a chance to heal. dont have casual sex . aim for the reboot. your ed and inability to cum is probably mental and not physical
 
Once I had an accident and the tip of one of my fingers was cut badly. My fingertip was completely numb for ages, but the feeling eventually came back. More recently something happened to another body part which I don't really want to talk about, but that healed too.

In my early days of doing NoFap, I remember developing extreme sensitivity, so I found some of my underwear too "triggering" and got rid of it.

So in short, I think you'll heal.
 
lastwarrior said:
Once I had an accident and the tip of one of my fingers was cut badly. My fingertip was completely numb for ages, but the feeling eventually came back. More recently something happened to another body part which I don't really want to talk about, but that healed too.

In my early days of doing NoFap, I remember developing extreme sensitivity, so I found some of my underwear too "triggering" and got rid of it.

So in short, I think you'll heal.
Click to expand...
Thank you, you have motivated me a lot
 
lastwarrior said:
Once I had an accident and the tip of one of my fingers was cut badly. My fingertip was completely numb for ages, but the feeling eventually came back. More recently something happened to another body part which I don't really want to talk about, but that healed too.

In my early days of doing NoFap, I remember developing extreme sensitivity, so I found some of my underwear too "triggering" and got rid of it.

So in short, I think you'll heal.
Click to expand...
I'm curious - what underwear did you find too triggering?
 
Take a week break

Exercise run cycle lift

Hydrate

Eat high protein moderare fat and moderate carbs

If your overweight lose weight

Focus on something else

Its called a refractory period

But you can boost your health and hormones by eating the right foods , exercising and staying hydrated
 
GruffNTuff said:
I'm curious - what underwear did you find too triggering?
Click to expand...

If I remember correctly, the more snug-fitting type usually, and underwear that had higher amounts of artificial / synthetic materials (probably).

I tend to wear standard, fairly loose-fitting boxer shorts that are mostly or entirely made of cotton. I don't have issues with this type. Maybe I wouldn't be particularly triggered by those other types anymore either, but I think my skin prefers clothes that aren't too snug anyway. Also I'm one of those people who has to remove those nylon (or whatever) labels from inside collars (of shirts and so on).
 
lastwarrior said:
If I remember correctly, the more snug-fitting type usually, and underwear that had higher amounts of artificial / synthetic materials (probably).

I tend to wear standard, fairly loose-fitting boxer shorts that are mostly or entirely made of cotton. I don't have issues with this type. Maybe I wouldn't be particularly triggered by those other types anymore either, but I think my skin prefers clothes that aren't too snug anyway. Also I'm one of those people who has to remove those nylon (or whatever) labels from inside collars (of shirts and so on).
Click to expand...
I understand. I've worn just normal white briefs my whole life and I've never found a problem. If anything I've found loose boxers to be more of an issue.
 
your brain enjoys with porn more than being with your girlfriend.
Stay away from porn and masturbation and you will notice changes by yourself.
Have you ever tried NoFap before or is it your first time?
 
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