hello world :)

first of all i'm sorry if my english is poor i'm iranian but i do my best
well... i have a B.SE and i love to code, play video games and chess
i started masturbating since i was 14 or 15, now i'm 24 and finally i decided to stop
you know... the idea of talking about masturbating and to be frank any other sexual issues is kind of a taboo in iran... people are ashamed to talk about these things... so to be in a community where people are open and relaxed about talking makes me feel happy
oh i also have another problem...yes i'm fat... i mean not extremely fat but i need to lose 40kg so if there is anyone who has the same problem i'll be more than happy to talk with him or her about the issue
i planned to get my master in software engineering next year but i decided to have a year off to do some personal works which the most important is to get rid of PMO
i'm looking for your comments and i love you beautiful boys and girls, men and women

 

hi tnx for the respond
well i planned to visit nofap every day to stay motivated
and to take challenges too
i'm serious about my decision

 

a journal? right now i don't have a plan for that actually i'm pretty busy but i will dedicate more time to this forum asap @Pure_Dhamma