Hello

@TheDarkKnight ,

Welcome. Thanks for coming out of the shadows. Three to six months at a time is an accomplishment. pmo is the enemy.

For me, eventually, I'd like to reintroduce masturbation into my life. I have a real life sex partner. But, pmo has left me with PIED. I, like NoFap, believe in the restoration of a sex-positive and healthy porn free life.

I think science tells me that masturbation is normal and even healthy. What ruined my brain and body was the constant bombardment of porn images.

So, for now, it's one day at a time with no pmo for me.

Glad you are now on the forums, looking forward to seeing you around and reading your posts,

L

 

@TheDarkKnight ,

It's not a silly question this website has many different ways to communicate on it.

I would recommend doing this:

1. When you log onto NoFap.com and click "The Forums" on the next page is a link that says "New Posts". It's on the blue line at the top of the page. That shows all the new posts since your last visit. I like it because it consolidates all the different forums together. Make sure you check which forum the post was in before you reply. Share your experience, strength and hope.

2. You'll find people whose posts you like. Click there name on the left side of their posts. It takes a second or two and a box pops up. You can "follow" them. Also, you can write something on there profile letting them know you like what they have said. It's a great way to make friends on here.

3. Journal in the age section. I don't know why the journals are broken down by age, but they are. You can start a new thread for every entry or just add to your older one.

4. For specific problems post in the forum section for that issue. Like sexual dysfunctions or rebooting. Ask for peoples experience with the same problem.

5. There are lots of groups for various people from secular to religious, straight, gay, male, female. If it's appropriate join a group.

6. Something I like to do is say hello to the new members. I do this both from the introduction page and by leaving a note on their profile. It keeps me on the NoFap site and not on other sites.

Hope that helped. I know there is much more on here than just that, but it's how I navigate around the site.

L