Discussion in 'New to NoFap' started by Barnabas_, Jan 24, 2019.

  1. Barnabas_

    Barnabas_ Fapstronaut

    Hello, I am new here. Have been free from masturbation since January 10th. Despite being free from porn for longer time, have had still problems with qiving up masturbation (2-4 times per month recently I maturbate).
  2. Very good. Welcome to NoFap!
    Barnabas_ likes this.
  3. ClaritySeeker

    ClaritySeeker Fapstronaut

    I do the same thing. It really depends on your goals. For me P is the problem, not M, although you need to make sure M is not involved with P or fantasizing. My goal was to get rid of DE, which is gone, so it's that simple. If you have the same goal, then there is no need to get rid of healthy M, but if you are trying to stop M for religious or other reasons, then your goals would be different. Here is an interesting post from the creator of NoFap: https://www.nofap.com/forum/index.p...cessive-masturbation-can-be-a-relapse.175311/
    Barnabas_ likes this.

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