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Discussion in 'New to NoFap' started by Sudeep., Oct 7, 2019.

  1. Sudeep.

    Sudeep. Fapstronaut

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    I am a 23 year old male from India. I have been using porn since I was 14. It started with hentai comics. It escalated soon after.
    It has affected my study. It has affected my confidence. I feel ashamed after doing it. It has escalated to the point that I stay up all night just for PMO and then sleep whole next day.
    I have decided to reboot with PMO Parameter. I will start with 7 day.:)
     
    rafael33 and Deleted Account like this.
  2. Hello and welcome! :)

    We are glad to have you as a part of our community. Here are some quick links toget you started.

    Getting Started Guide | How to Use the NoFap Forums | Panic Button | DayCounter| Rebooting Resources | Forum Rules |Glossary

    If you wish to keep a journal of your progress you can do so in the appropriate section found here

    You can also take part in one of the many challenges available. It can be a tremendous help. Challenges

    Also, there are groups you can also join if you wish to do so. You can browse through them here. Groups

    There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to a life free of PMO. I wish you nothing but the best!
     
    Sudeep. and rafael33 like this.
  3. rafael33

    rafael33 Fapstronaut

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    Welcome to the Nofap community.
    The NO PMO journey is not easy but worth the effort.
    The community will support you.

    You decided to make the 7 days NO PMO streak. That’s fine. I also prefer short term streaks and then prolong them.
    You made the habit and you can break the habit.
    You can’t imagine how strong you are.
     
    Sudeep. and Deleted Account like this.
  4. dethly

    dethly Fapstronaut

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    7 days is a good goal to shoot for at first! I find that day 4-7 are the danger points during week one. I can expect urges to attack me the most intensely during this time. I'm sure you will experience your own danger zone, and you will come up with your own methods of dealing with/dodging the urges all together. Good luck!
     
    Sudeep. likes this.

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